Sacred Bloom

The Crossover Point: Menopause, Rhythm, and the True Essence of Liberation
The Crossover Point: Menopause, Rhythm, and the True Essence of Liberation
Menopause is the crossover point—a shift in rhythm, a quiet encounter with mortality, and the true essence of liberation. As old dreams fade, we discover the permission to belong fully,... Read more...
Perimenopause, Hormone Havoc, and the Healing Power of Connection
Perimenopause, Hormone Havoc, and the Healing Power of Connection
Here we explore the often-overlooked connection between stress, digestion, liver health, and hormonal balance during perimenopause and menopause. It emphasizes that true healing begins with connection—through community, storytelling, and nourishing... Read more...
The Three Tender Transitions: A Woman’s Lifelong Weaving
The Three Tender Transitions: A Woman’s Lifelong Weaving
Exploration of the three sacred transitions in a woman’s life—menarche, pregnancy, and menopause—through the lens of Ayurveda, emphasizing the emotional and spiritual integration that menopause calls forth. Rather than viewing... Read more...
The Sacred Shift: What Every Woman Should Know About Perimenopause
The Sacred Shift: What Every Woman Should Know About Perimenopause
There comes a time in every woman’s life when her body begins to whisper a new language. Cycles change. Sleep shifts. Emotions rise like tides. It’s easy to feel like... Read more...